Frequently asked questions

The match score reflects how much overlap there is between your profile and another person's — shared gym, overlapping schedule slots, similar goals and matching interests. A higher score means you're more likely to train well together. You can sort matches by best match, closest age or longest streak.

Yes. On any buddy card or profile page you'll see an 'Add friend' option. Once they accept, they're saved to your friends list and easier to message and plan sessions with.

Open a buddy card or profile and choose 'Message'. You'll start a direct chat where you can send text, emojis and reactions. Free accounts can send up to 10 messages a day; Premium is unlimited.

A spot is a scheduled workout session with another member. You send a workout request proposing a day and time; if they accept (or counter-propose a different time), the spot is locked and you both show up to train.

On any buddy card or profile, choose 'Workout'. Pick a day and a 24-hour time slot (for example Mon PM 17:00). The request lands in the other person's inbox, where they can accept, decline or propose an alternative time.

Open the Requests inbox from the top navigation. You'll see incoming requests with accept, decline and counter-proposal options, plus a badge showing how many are waiting on you.

Free accounts can send up to 3 workout requests per day. Premium members have unlimited requests and can also use advanced filters, message reactions and unlimited direct messaging.

Other members see your first name, age bracket (a range like 25–40, never your exact date of birth), city, gym, goals, interests and streak. Your date of birth is never shown or shared.

We only ever show the age bracket you fall into — for example 25–40 or 41–55 — so people can gauge compatibility without exposing your exact age or date of birth.

Only verified members can send you workout requests, friend requests and messages. You can decline or ignore any request, and you can delete or leave any conversation at any time.

No. We never sell your personal data to third parties. Your profile and messages are used only to run SpotMe — matching you with partners and letting you communicate with them.

If you'd like your account and data removed, contact us at support@spotme.fitness and we'll process your request. You can also sign out from the home page at any time.